Marie Williams

Yoga & Somatic Practices
Flow ~ Rest ~ Release

About Me

Hi, I’m Marie. Welcome, and thanks for being here.

I share an embodied approach to yoga that prioritises felt-sense curiosity as a somatic method of inquiry, explored through meditation, movement and somatic explorations of yoga asana.

My classes are often inspired by embodied anatomy, embryology, the nervous system and the philosophy of non-dual tantra.

I am also a qualified Yoga and Somatic Therapist, offering somatic therapy to help individuals process and heal from stress, trauma, ill health and suffering; sharing somatic tools that help educate, empower, resource and self-regulate.

Accreditations

1000HR+ Qualified Yoga Teacher (YAP)
Professional Yoga Therapist (BCYT)
Somatic Trauma Therapy Certification (Embody Lab)
Body-Mind Centering (Online Courses)

What people say 

This platform makes it easier to fit in yoga around work and other commitments. It also means I don't feel guilty if I miss a class because I know that I can do sessions at my own convenience - with a teacher I like. The classes are also really enjoyable, and I feel that I gain something from each one - whatever length it is.
I have access to my favourite classes and I can listen to the voice of my amazing teacher's guidance, which makes my practice more comfortable than practicing with other yoga platforms.
This platform is just what I needed. My schedule often means I cant attend a class or am just too tired. This gives me the class experience at the time for me as many times as I can fit in. They are just like live classes and I forget that I am not going to say goodbye when we are done. Perfect combined with my weekly in person class.

What's included in your subscription?

New Classes
New classes published regularly.

A monthly live zoom class.
A variety of different themes  lengths
Access to a large collection of Vinyasa Flow, Meditation, Yoga Nidra, Restorative Yoga and Yin. A variety of class lengths that you can fit into your day.
Message Board
Let's keep in touch through the comments board. I love hearing feedback and getting requests for what I should record next!
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